Course 06 : Activity 2: Physical Fitness Activities - Share Your Experiences
How engaging in physical fitness activities affects total health.
Share your experiences or thoughts.
Course 2: Activity 2 - Share your thoughts
How does ICT support your Teaching - Learning - Assessment at the Secondary level? Share your thoughts.
Health and Well-being
ReplyDeleteEngaging in physical fitness activities energies and removes laziness, depressions. Hence it gives not only healthy body but also leads to healthy mind.
ReplyDeleteEngaging in physical activity can keep us healthy, but at the same time keep us fit mentally, socially and forget all anxiety issues.
ReplyDeletePhysical fitness energies and keep us fit mentally and physically.
ReplyDeleteEngaging in physical fitness activities energies and removes laziness, depressions. Hence it gives not only healthy body but also leads to healthy mind.
ReplyDeleteIt improves motor development, mental development, social development, personal development, moral development
It is said that sound mind in a sound body. To have a sound mind you need to have a sound body. And for a sound body is a healthy and physically fit body. And such sound body will result in an overall positive and active personality. An active lifestyle ,good diet and habits can bring out positive change in our personal and social behaviour which gives a picture of our mental oura
ReplyDeleteHealth and Well-being
ReplyDelete